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    <title>Lake Forest women's basketball news</title>
    <link>https://www.d3hoops.com</link>
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      <title>D3hoops.com 2017-18 women's All-Central Region team</title>
      <link>https://www.d3hoops.com/awards/all-region/2017-18/central-women</link>
      <description>Wisconsin Lutheran forward Jen Dowden takes home the Central Region Player of the Year award while Carissa Sain Knoche wins Coach of the Year for the second year in a row and Kelsey Burton of Lake Forest is Rookie of the Year.</description>
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      <pubDate>Mon, 12 Mar 2018 04:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/awards/all-region/2017-18/central-women</guid>
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    <item>
      <title>Lake Forest's Kelsey Burton Named MWC Performer of the Week</title>
      <link>https://www.d3hoops.com/seasons/women/2017-18/contrib/2018012297pw00</link>
      <description>Lake Forest College women's basketball player Kelsey Burton was named Midwest Conference Performer of the Week on Monday for her performance in a pair of narrow victories in league play.</description>
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      <pubDate>Mon, 22 Jan 2018 05:00:00 GMT</pubDate>
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    <item>
      <title>Foresters Come Out on Top of Low-Scoring Affair against Ripon</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/201601133hexda</link>
      <description>Behind a stingy defense and career-high 14 points from freshman guard Taylor Farrell, the Lake Forest College women's basketball team defeated Ripon College 53-41 at home Tuesday night.</description>
      <pubDate>Tue, 12 Jan 2016 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/201601133hexda</guid>
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    <item>
      <title>Foresters Win at Illinois College, Climb MWC Standings</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/2016011300bsle</link>
      <description>Double-doubles by junior forward Brittany Avonts and senior forward K.C. Stralka helped lead the Lake Forest College women's basketball team to a 63-59 victory at Illinois College on Saturday.</description>
      <pubDate>Sat, 09 Jan 2016 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/2016011300bsle</guid>
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    <item>
      <title>Lake Forest Holds On to Win at Beloit</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113ndoyfp</link>
      <description>Senior forward K.C. Stralka poured in a career-high 25 points to lead the Forester women's basketball team to an 81-74 victory at Beloit College Wednesday night.</description>
      <pubDate>Wed, 06 Jan 2016 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113ndoyfp</guid>
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    <item>
      <title>Lake Forest Holds Off Monmouth, Improves to 3-2 in MWC Play</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113yh2hx1</link>
      <description>Senior guard Michelle Ricolcol and forward K.C. Stralka combined for 35 points and 21 rebounds as the Forester women's basketball team defeated Monmouth College 69-64 at home Saturday evening.</description>
      <pubDate>Sat, 02 Jan 2016 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113yh2hx1</guid>
    </item>
    <item>
      <title>Lake Forest Falls at Nation's Sixth-Ranked Team</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113jxh9x2</link>
      <description>Forester senior forward K.C. Stralka recorded her fourth double-double of the season but the Lake Forest College women's basketball team was defeated 95-57 at Hope College on Saturday.</description>
      <pubDate>Sat, 19 Dec 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113jxh9x2</guid>
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    <item>
      <title>Foresters Edged Out by Alma at Post Exam Jam</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/201601133p4knv</link>
      <description>Junior guard Tara Gloystein scored a career-high 14 points but the Lake Forest College women's basketball team was defeated 71-65 by Alma College Friday evening at Hope College's Post Exam Jam.</description>
      <pubDate>Fri, 18 Dec 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/201601133p4knv</guid>
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    <item>
      <title>Turnovers Doom Foresters at St. Norbert</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113abhao8</link>
      <description>Senior forward K.C. Stralka posted her third double-double of the season but the Lake Forest College women's basketball team was defeated 58-39 at St. Norbert College Tuesday night.</description>
      <pubDate>Tue, 08 Dec 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113abhao8</guid>
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    <item>
      <title>Lake Forest Comes Back in Second Half, Defeats Knox 83-77</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113zzvjmi</link>
      <description>Senior guard Michelle Ricolcol scored a season-high 26 points to help lead the Forester women's basketball team to an 83-77 come-from-behind victory over Knox College at home on Saturday.</description>
      <pubDate>Sat, 05 Dec 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113zzvjmi</guid>
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    <item>
      <title>Foresters Unable to Keep Up with Carroll in Second Half</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113w3fnyv</link>
      <description>Lake Forest College sophomore guard Kelsey Schmitt scored a career-high 16 points but the Foresters were defeated 74-60 at Carroll University Wednesday night.</description>
      <pubDate>Wed, 02 Dec 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113w3fnyv</guid>
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    <item>
      <title>Foresters Defeat MSOE in Overtime</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113yckd0h</link>
      <description>Senior guard Michelle Ricolcol scored seven of her team-high 18 points in the extra period as the Lake Forest College women's basketball team hosted and defeated Milwaukee School of Engineering 73-68 in overtime on Saturday.</description>
      <pubDate>Sat, 28 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113yckd0h</guid>
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    <item>
      <title>Foresters Rout Lawrence in MWC Opener</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113muen5r</link>
      <description>Behind senior forward K.C. Stralka's fourth career double-double, the Lake Forest College women's basketball team posted a 60-36 victory at Lawrence University on Wednesday.</description>
      <pubDate>Wed, 25 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113muen5r</guid>
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    <item>
      <title>Lake Forest Falls at Chicago in Season Opener</title>
      <link>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113h5lfe5</link>
      <description>Michelle Ricolcol led Lake Forest with 14 points and K.C. Stralka with 13 rebounds but the Foresters dropped their season opener at the University of Chicago 56-46 on Saturday.</description>
      <pubDate>Sat, 14 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2015-16/contrib/20160113h5lfe5</guid>
    </item>
    <item>
      <title>Interviews from the D3hoops.com Classic</title>
      <link>https://www.d3hoops.com/classic/2012-13/d3hoops-classic/d3hoops-classic-interviews</link>
      <description>As the weekend progresses, here's where you'll find interviews from coaches and players at the 2012 D3hoops.com Classic in Las Vegas.</description>
      <enclosure url="https://www.d3hoops.com/images/2012/d3classic-coe-peterson.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Fri, 28 Dec 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/classic/2012-13/d3hoops-classic/d3hoops-classic-interviews</guid>
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    <item>
      <title>Foresters Fall at Grinnell, Will Still be #3 Seed at MWC Tourney</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120220f6e9c9</link>
      <description>The Lake Forest College women's basketball team was defeated 59-53 at Grinnell College Saturday afternoon. Sophomore guard/forward Gina Ambrose led the Foresters with 15 points and 10 rebounds for her second straight double-double.</description>
      <pubDate>Sat, 18 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120220f6e9c9</guid>
    </item>
    <item>
      <title>Foresters Defeat Knox in Record-Setting Fashion, Qualify for MWC Tourney</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120215pz0ns3</link>
      <description>In the highest-scoring game in program history, the Lake Forest College women's basketball team defeated visiting Knox College 116-104 Wednesday evening. The victory also clinched a spot for the Foresters in next weekend's four-team Midwest Conference Tournament.</description>
      <pubDate>Wed, 15 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120215pz0ns3</guid>
    </item>
    <item>
      <title>Sam Schuring Named Midwest Conference Performer of the Week</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120213hw4wjc</link>
      <description>Lake Forest College women's basketball player Sam Schuring was named Midwest Conference Performer of the Week on Monday after matching her career-high with 28 points in an 83-67 victory at Monmouth College on Saturday.</description>
      <pubDate>Mon, 13 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120213hw4wjc</guid>
    </item>
    <item>
      <title>Lake Forest Scores Important Win at Monmouth</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120212g8e6g5</link>
      <description>The Forester women's basketball team posted a convincing 83-67 victory at Monmouth College on Saturday to improve to 10-6 in Midwest Conference play. Junior point guard Sam Schuring led Lake Forest with a career-high-tying 28 points.</description>
      <pubDate>Sat, 11 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120212g8e6g5</guid>
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    <item>
      <title>Non-Conference Loss at M.S.O.E. Drops Foresters Back to .500</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120212qmevkt</link>
      <description>The Lake Forest College women's basketball team was defeated 58-39 at Milwaukee School of Engineering Thursday night and is now 10-10 on the season. Junior Liz Radtke led the Foresters with 11 points in the contest.</description>
      <pubDate>Thu, 09 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120212qmevkt</guid>
    </item>
    <item>
      <title>Lake Forest Wins in Overtime at Carroll to Finish off Weekend Sweep in Wisconsin</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120206e4a6ej</link>
      <description>The Forester women's basketball team prevailed 71-68 in overtime at Carroll University Saturday afternoon. Junior forward Liz Radtke led Lake Forest with 19 points and 10 rebounds for her first career double-double.</description>
      <pubDate>Sat, 04 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120206e4a6ej</guid>
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      <title>Foresters Start February with Convincing Win at Lawrence</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120203an81if</link>
      <description>The Lake Forest College women's basketball team routed host Lawrence University 79-37 Friday evening. Sophomore guard/forward Gina Ambrose pulled down a career-high 13 of the Foresters' program record-tying 63 rebounds in the contest.</description>
      <pubDate>Fri, 03 Feb 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120203an81if</guid>
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    <item>
      <title>Foresters Continue Pattern of Alternating Wins and Losses</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120212yjo5qo</link>
      <description>The Lake Forest College women's basketball team was unable to win its second game in a row Tuesday night and fell 82-56 to visiting Monmouth College. The Foresters alternated wins and losses throughout their nine games in the month of January.</description>
      <pubDate>Tue, 31 Jan 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120212yjo5qo</guid>
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    <item>
      <title>Second-Half Defense Leads Foresters to Victory over Grinnell</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/201201317qtugt</link>
      <description>The Lake Forest College women's basketball team hosted and defeated Grinnell College 62-58 on Saturday. The Foresters held the Pioneers to just 22 second-half points and freshman Danielle Canulli led the home team with 15 points, including five in the final minute of the game.</description>
      <pubDate>Sat, 28 Jan 2012 05:00:00 GMT</pubDate>
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      <title>Foresters Fall in Final Seconds at Illinois College</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/201201263y47up</link>
      <description>The Lake Forest College women's basketball team was edged out 68-65 at Illinois College Wednesday evening. Junio rpoint guard Sam Schuring led the Foresters with 14 points and added six rebounds, three assists, and a pair of blocked shots in the game.</description>
      <pubDate>Wed, 25 Jan 2012 05:00:00 GMT</pubDate>
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      <title>Reserves Lead Foresters to Victory over Ripon</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120126fzxj56</link>
      <description>The Lake Forest College women's basketball team defeated Ripon College 50-44 at home Saturday afternoon. Freshman guard Danielle Canulli pulled down a team-high eight rebounds and her basket with four minutes to play gave the Foresters the lead for good.</description>
      <pubDate>Sat, 21 Jan 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120126fzxj56</guid>
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      <title>Shooting Woes Keep Foresters Down against St. Norbert</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120126xlroo0</link>
      <description>The Lake Forest College women's basketball team was defeated 60-44 by visiting St. Norbert College Friday evening. Ten Foresters scored but none had more than eight points in the contest.</description>
      <pubDate>Fri, 20 Jan 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120126xlroo0</guid>
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    <item>
      <title>Offense Erupts for 95 Points at Beloit</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120126p98vb8</link>
      <description>The Forester women's basketball team won 95-64 at Beloit College on Saturday. Six Lake Forest players scored in double figures, led by sophomore guard Gina Ambrose with a career-high 18 points in just 16 minutes of play.</description>
      <pubDate>Sat, 14 Jan 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120126p98vb8</guid>
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      <title>Lake Forest Falls at Ripon</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/201201269brkjl</link>
      <description>The Forester women's basketball team dropped a 57-43 decision at Ripon College Friday evening. Junior forward Liz Radtke led Lake Forest with a career-high 18 points.</description>
      <pubDate>Fri, 13 Jan 2012 05:00:00 GMT</pubDate>
      <guid>https://www.d3hoops.com/seasons/women/2011-12/contrib/201201269brkjl</guid>
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      <title>Foresters Erase 16-Point Second-Half Deficit in Victory at Knox</title>
      <link>https://www.d3hoops.com/seasons/women/2011-12/contrib/20120110pspql6</link>
      <description>The Lake Forest College women's basketball team prevailed 93-89 at Knox College Tuesday evening. Forester junior forward Liz Radtke produced a diverse statistical line with a career-high-tying 17 points, six rebounds, four assists, three steals, and a pair of blocked shots.</description>
      <pubDate>Tue, 10 Jan 2012 05:00:00 GMT</pubDate>
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